"We don't see things as they are, we see them as we are."-Anais Nin
Life is messy! Searching for purpose, fulfillment, and meaningful relationships is stressful, especially when you are trying to do it all on your own.
If you feel overwhelmed by all of life’s competing demands, struggling with knowing who you are, or finding it hard to make decisions about work, friendships, or love, know you're not alone. My favorite work happens with individuals, couples/groups, parents, and adolescents.
Counseling benefits everyone, not just those in crisis. It's a judgment-free space to examine thoughts, narratives, and social programming that may cause dysfunction. Therapy is your private sanctuary—disconnected from your everyday life—where you can be authentically and unapologetically yourself.
My approach meets you where you are in a safe space to explore solutions aligned with your life and goals. As the expert on yourself, I won't dictate solutions. Instead, we'll identify your desired changes while building skills for mindfulness, resilience, and compassion toward yourself and others.
Sidra Beckett
LCPC
